Event Schedule - Sandy Cove Ministries
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    Hope for Me Women's Wellness Weekend

    Event Schedule 

    A look at what's happening when! 


    Friday

    4:00 pm - Guest Check-in at Front Desk
    5:00 - Dinner Service
    7:00 - Session 1: Hope Starts Now 

    • Movement - F360 Balance and Stability Training
    • A Success Story
    • Message: “Hope Starts Now”

    Saturday

    7:00 am - Water Aerobics | Brisk Walk
    8:00Continental Breakfast
    9:00 - Session 2: Strength in Numbers  

    • Message: “The Life Changing Power of Community” 
    • Fun Small Group Scavenger Hunt 
    • Message: “Eating Well” 
    • Lunch Service

    4:00 pm - Time with a Trainer
    5:00 - Dinner Service 
    5:30-7:00 - Dinner
    7:00 - Session 3: Resting in His Grace

    • A Success Story 
    • Message: “The Beauty of Rest” 
    • Movement - Restful Stretching

    Sunday

    8:00 am - Continental Breakfast
    9:45 - Session 4: Hope for the Future

    • A Success Story 
    • Message: “Hope for the Future” 
    • Lunch Service

    Schedule subject to change to serve you well.